Ayurveda Body Therapies

 Ayurveda is a Sanskrit word which means the science of life (Ayur = life, Veda = science or knowledge).

Ayurveda is one of the world's oldest whole-body healing systems.

Ayurvedic body therapies are a significant part of the healing process in Ayurvedic medicine.

In addition to being balancing and rejuvenating, these therapies detox the whole system and provide stress-relief  with profound effects on the whole self.

 
 
First consultation: Duration: 120 min Cost:€55  Follow-up sessions: 60 min Cost:€35  One-month program (actively trying to conceive) 3-sessions €110  Three-month program (preparing to conceive) 5-sesions €170

First consultation: Duration: 120 min Cost:€55

Follow-up sessions: 60 min Cost:€35

One-month program (actively trying to conceive) 3-sessions €110

Three-month program (preparing to conceive) 5-sesions €170

Women’s Ultimate Fertility and Wellness Massage

This massage treatment is based on the teachings of  The Arvigo Techniques of Maya Abdominal Therapy®

It involves abdominal massage to reposition internal organs that have shifted, most importantly our uterus, which is believed to restrict blood flow, and proper energy from moving in the body, and is the reason for disease.

At the first session you will learn how to practice this treatment at home for optimal results and for self-care.

Follow-up sessions are recommended once a month until you have seen a difference in your condition.

For infertility it is recommended that you do one-month or three-month sessions.

Assisted reproductive technologies - if you are  pursuing IVF this treatment is safe up until the retrieval or transfer, or when IUI (insemination) has occurred.

 Suitable for:

  • Painful or irregular menstruation

  • Polycystic ovaries, fibrotic cysts, endometriosis

  • Infertility

  • Post-partum recovery (after six weeks)

  • Menopause

  • Digestive complaints

  • Prolapse of the uterus

  • Hormonal imbalances

  • Irritable bowel syndrome

*Note: Please book your session after you have finished your menstrual cycle or more than five days prior to the beginning of your menstrual cycle. The treatment is contra indicated while you are bleeding or  close to the beginning of  your cycle.  If you believe you may be pregnant please do mention this.

 

 

 
Duration: 60 minutes  Cost: €35 per session

Duration: 60 minutes

Cost: €35 per session

Abhyanga Hot Oil Healing Therapy

It’s a form of Ayurvedic Medicine that involves gentle massage of the whole body using oils based on your unique dosha. Each area of the body is massaged seven times as in Ayurveda, it is believed that there are seven layers of tissue in the body (called dhatus). In English they are called plasma, blood, muscle, fat, bone, marrow / nerve, and reproductive tissue.

This has a powerful cleansing, rejuvenating effect upon the bones, muscles and nerves, senses and mind.  A variety of strokes and techniques are applied to work along the energy channels of your body in a synchronized manner to restore the flow of vital energy – ‘Prana’. The lymphatic massage treatment with oils help squeeze out toxic accumulation from the channels.

It is recommended that you do three to four consecutive treatments weekly, followed by a treatment once a month.

Suitable for:

  • Stress release

  • Arthritis

  • Enhances Immunity

  • Detoxification

  • Lymphatic drainage

  • Poor Blood Circulation

  • Insomnia

 

 
Duration: 60 minutes  Cost: €35 per session  Package of 5 sessions prepaid - €155  Package of 10 sessions prepaid - €310

Duration: 60 minutes

Cost: €35 per session

Package of 5 sessions prepaid - €155

Package of 10 sessions prepaid - €310

Pregnancy Massage

Pregnancy massage is intrinsically soothing and nurturing for both mother and developing baby. This creative healing treatment is based on the Gentle Birth Method created by Dr Gowri Motha and includes the wisdom of Ayurveda and Yogic healing in preparation for pregnancy and birth for the whole nine months, on a week-by-week basis. 

The treatment concentrates on bringing about transformation to the birthing areas - the spine, pelvic area, sciatic area and sacrum.  It also cares for the organs that are important to maintain optimum health - the heart, liver, pancreas and gut also safeguarding you from gestational diabetes.

Followers of this program have also reported no tearing during labour.

                      Benefits:

  • · Reduces nausea and vomiting

  • · Optimises digestion and pancreatic function

  • · Relieves constipation and regulates bowel function

  • · Increases energy levels

  • · Reduces breathlessness

  • · Reduces anxiety and stress

  • · Eliminates back and neck pain

  • · Cleanses and drains the pelvic area to shorten labour time and pain

* You can begin treatments from week one but please do consult your doctor prior if you are an at risk pregnancy.  It is recommended that in the last three months (last trimester) you do a treatment every week to receive the full benefits of an easier labour.