In Ayurveda there is a saying: The first fourty days for the next fourty years.... meaning when you take care of yourself in those sensitive and vulneralbe first 40 days you will have ample health to raise your child and enjoy your own good health for the years to come.
A good practice includes massage:
Six weeks after you have given vaginal birth you can receive the full Maya Abdominal Massage.
With C-section births please consult your doctor prior, but it usually is once you have recovered fully.
The treatment supports the uterus and organs to return to their optimal position and functioning.
You will also learn how to use a belly wrap to be worn daily which aids in supporting loose belly skin to tighten and for your belly to become smooth again.
Massage can also be a very relaxing time for the mother and can also help prevent post-partum depression as the treatment specifically includes the whole body, which can release endorphins known as feel good hormones.
And when the mother is happy so is the baby.
This treatment is for one hour and includes a combination of Maya Massage and Abhyanga.
If you can, gather six friends and ask them to buy you a treatment each as this will secure your self-care for the 40 days and minimise your own expenditures.
Please contact me to book or have your questions answered – Elena 96082245
Or email firstname.lastname@example.org